As an Amazon Associate I earn from qualifying purchases from

Health Recipe: Fast Pre-Exercise Rice Porridge

Are you aware that feeling when you will have the urge to eat one thing earlier than your exercise to have sufficient power, however you don’t need to go to the gymnasium with a full abdomen? We actually do. That’s why we all the time attain for this easy-to-digest protein rice porridge which satiates simply sufficient. On high of that, it helps to guard the muscle tissue earlier than the upcoming load. It’s simply a super pre-workout snack!

Ingredients for rice porridge

You is perhaps all for these merchandise:


Combine rice porridge with protein and add 200 ml of scorching water. Combine the porridge totally, sweeten to style, garnish with banana, cinnamon, hemp seeds and serve.

Fitness Recipe: Quick Pre-Workout Rice Porridge
Dietary values 1 serving (1 serving in complete)
Energy 320
Protein 18 g
Carbohydrates 53 g
Fats 4 g

We consider that this recipe for easy-to-digest pre-workout porridge with protein will enhance your preparation for the upcoming train, and it is possible for you to to hit the gymnasium. Encourage your exercise buddies and ship them the recipe!

Be happy to share your creations with us on social networks and tag #gymbeamcom.

We will be happy to hear your thoughts

Leave a reply

Jungle Needs
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart